Five Reasons you Should Wear Sunglasses in the Winter

Feb 7, 2023

2 min read

Five Reasons you Should Wear Sunglasses in the Winter

Our Pacific Northwest winters are often rainy and gray, so it might not seem like you need sunglasses to protect your eyes from the sun. But that couldn’t be farther from the truth.

Sunglasses, especially those with UV protection, should be worn year-round to help protect your vision. Let’s learn more.

UV Protection

Even on a cloudy day, sunglasses with UV protection are one of the best ways to protect your eyes from harmful UV rays. Your car’s windshield offers very little UV protection, so we recommend you add sunglasses to your driving routine during daylight hours.

Sunglasses protect your eyes from sunburn, cataracts, macular degeneration, and cancer.

Keeping out Wind and Debris

If you’re active in the winter, sunglasses are particularly helpful when it comes to keeping wind and debris out of your eyes. Especially if you are a contact wearer, you want to avoid exposing your eyes to the cold, dry wind of winter, as this can cause your eyes to become dry and uncomfortable.

We recommend a pair that fit closely and wrap around to help protect your peripheral vision.

Prevent snow blindness

Without proper protection, the glare from the sun off the snow can cause “snow blindness” or photokeratitis.

Water and snow are the most highly reflective surfaces, and while the sun might not be fully visible during the winter, being near the snow increases the amount of UV radiation you receive.

This is in addition to the fact that winter sports like skiing and snowmobiling take place in higher altitudes, where the sun’s rays are stronger.

Reduce Eye Strain

Because sunglasses reduce the amount of light that reaches the eye, they help to reduce eye strain. Your pupils control how much light reaches the retina, at the back of the eye.

The retina is very light-sensitive.

In very bright conditions, like skiing, snowboarding, or snowshoeing, the pupil can’t constrict enough to reduce light to a comfortable level. This is where your sunglasses play a key role. They help to reduce the brightness and keep your eyes comfortable.

As you consider the pair you want to wear for your next winter outing, we recommend a pair that is comfortable and provides 100% UV protection, against both UVA and UVB rays.

Winter can be a fun and exciting season in the Pacific Northwest, and if you need help finding the perfect pair of sunglasses, visit us today. We have plenty of sunglasses in stock that offer the right protection.

Posted in

Recent Posts

What do all those coatings really do?

What do all of those coatings really do?

Are you curious about why you see more clearly with some glasses than others? Some eyeglasses seem super crisp and clear, while others appear like you have to keep cleaning them all the time. Is it real? Imagined? The secret might be no more than a thin, almost invisible coating. Lens coatings are microscopic thin...
Big is In

Big is In!

Sometimes less is more. The understated and subtle detailing has a place in the fashion world, but right now, big is in! Big, bold, loud statement frames are in and they’re not just for sunglasses anymore. You are bold and command attention, so shouldn’t your eyeglasses be the same way? 2024 has embraced the trend...
Mother's Day

Mother’s Day Gift Ideas: Celebrate Mom with Style

As Mother’s Day approaches, we’re reminded of the love, care, and wisdom our moms have showered upon us throughout our lives. This special day calls for a celebration that truly reflects the appreciation we have for these incredible women. At Suburban Opticians, we believe in honoring moms in style, and this year, we have an...